I’m glad you’re here.
Perhaps you’ve reached a point in your life where many things feel heavy, confusing, or overwhelming. Relationships can carry us—but they can also drain us. Whether it’s toxic patterns, narcissism, or dealing with alcohol: you don’t have to walk this path alone.Here you’ll find a safe space where you are truly seen—without judgment, with empathy, and with a clear plan. My goal is to provide you with tools that strengthen you, help you set boundaries, and enable you to reshape your life step by step.
You are welcome—just as you are.
How Couples Overcome the Challenge of Alcohol Addiction Together, and Love and Partnership Pave the Way to Freedom
Alcohol addiction is more than just a personal struggle—it’s an invisible burden that deeply embeds itself into a relationship, slowly eroding it from within. Perhaps you’ve already seen how alcohol has shaken the very foundation of your partnership. You understand that it’s not just about overcoming addiction but also about saving the relationship that is on the brink of breaking under the weight of dependency.
In “Between the Glass and Us,” Alexander N., an experienced coach and specialist in alcohol recovery, guides you through the process of healing together. This book is for couples determined not only to conquer the challenges of addiction but also to rebuild their love and partnership on a new, healthy foundation.
You will discover why conventional therapies that exclude the partner often fail, leaving the affected individual with unresolved relationship issues. Even when the addiction seems under control, old conflicts rooted in alcohol abuse often resurface, threatening newfound sobriety. This book offers you and your partner an alternative path: through shared recovery and mutual support, you can not only overcome addiction but also strengthen your relationship in the long run.
Alexander N. combines deep theoretical insights with personal experience and innovative methods like Cranial-Electric Stimulation (CES) to guide you step-by-step through the healing journey. You’ll learn how to set realistic goals together, develop effective communication strategies, and prevent relapses. The book provides practical tips and long-term strategies that can be immediately integrated into your daily life.
The experiences and success stories of other couples who have managed to save their relationships despite alcohol addiction will inspire you and show that healing is possible. You are not alone on this path—with the right tools and the support of your partner, you can overcome this challenge and build a loving, stable future.
“Between the Glass and Us” is more than just a guide—it’s a comprehensive roadmap for couples ready to transform their relationship and lives. Together, you can overcome alcohol addiction and pave the way to freedom.
Take hold of this book now and start your joint journey towards an alcohol-free, fulfilling life. Your path to healing and a new, strong partnership begins here.
Once again, welcome to my website—a place where you’ll find more than just information.
Here it’s about you, your questions, and your search for a new path. Perhaps you’re at a point in life where many things feel heavy, confusing, or overwhelming. Relationships can carry us—but they can also wear us down. Alcohol, toxic patterns, or narcissism often act like invisible chains, gradually eroding trust, intimacy, and joy.
This is where my work begins. This website is here to show you: you are not alone. Change is possible.
Here you will find practical support, inspiring stories, useful tools, and deeper insights into the themes that affect us all when it comes to partnership, dependency, and healing.
Whether you are looking for first orientation, want to take immediate action, or are simply curious—this site offers different paths to bring you closer to your goal: coaching, a free initial consultation, inspiring articles, or in-depth reading materials. Everything in one place—clear, honest, and with an open heart for your situation.
Whether you are in a toxic relationship, struggling with narcissistic dynamics, or your partnership is affected by alcohol addiction—my coaching provides a safe and structured framework.
Together, we develop solutions that fit you as a couple: individual, practical, and directly applicable in everyday life. This isn’t about theories—it’s about concrete steps that bring you closer together and restore inner strength.
The first step is often the hardest. That’s why I invite you to a free initial consultation.
In 60–90 minutes we’ll talk openly about your situation, clarify your most important questions, and see if coaching is the right path for you. This conversation is non-binding—but it could be the beginning of real change—for you and for you as a couple.
Sometimes all it takes is one impulse to open up a new perspective. In my blog you’ll find articles that encourage and inspire you:
The blog is your source for knowledge, hope, and small steps that can make a big difference.
Alongside my book “Between the Glass and Feelings,” you’ll also find exclusive e-books available only on this website.
They build directly on the themes of the book but go even deeper: with practical exercises, checklists, and reflection questions for your everyday life.
This way you always have access to inspiration and concrete tools—whenever you need them.
Whether you just want to browse a little, are still unsure if coaching is right for you, or already feel: “Now I really need change!”—you’ve come to the right place. This site is like a well-stocked toolbox: you’ll find inspiration for reflection, practical strategies for daily life, and maybe even one or two aha-moments that bring a smile to your face.
You are free to move at your own pace—there’s no “right” or “wrong.” Some start with a blog article and realize: “That speaks to me.” Others book the free consultation right away and say: “Let’s get started!” And still others first explore the Book Store and take home an e-book as a companion for quiet hours.
Whatever your path may be, here you’ll find space, time, and impulses that move you forward. And when you’re ready, we’ll take the next step together—seriously, clearly, but always with an open heart and a touch of humor. Because healing can be deep and transformative—but it can also feel light.